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The Bible
has much to say about food. From the manna in the desert in the book
of Numbers, to the warning in the book of Proverbs not to consume
too much honey, to John the Baptist and his favorite meal of locusts!
The Bible tells us about the wonderful foods available for our health
as well as providing other helpful tips on how to enjoy a healthy
lifestyle.
We recommend the following resources for your consideration on this
interesting subject:

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What
the Bible Says About Healthy Living: Three Biblical Principles
That Will Change Your Diet and Improve Your Health
Rex Russell, M.D.
Dennis and Barbara Rainey, executive director/co-founder,
Family Life Ministries
A must read for every Christian who is serious about
living a healthy and vigorous life that pleases God.
Dr. Bill Bright, founder and president, Campus Crusade
for Christ International
An outstanding reminder of God's precription for our
health as contained in His Holy Word.
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Now at Amazon
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Healing
Secrets from the Bible
Patrick Quillin
An internationally respected Christian nutritionist extracts
from the Bible the superfoods with extraordinary healing properties,
the value of herbs in healing, and techniques for spiritual
strengthening and stress reduction. Also included are the ABC's
of Healing, a concise guide to using vitamins, minerals, herbs
and other nutrition supplements for specific ailments.
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Now at Amazon
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Hope,
Help, and Healing for Eating Disorders: A New Approach to Treating
Anorexia, Bulimia, and Overeating
Gregory L. Jantz, PhD
Eating disorders-including anorexia, bulimia, and compulsive
overeating-are among the most painful and difficult illnesses
a person can face. Sufferers know firsthand the confusion and
agony these illnesses can bring. They also know how it feels
to long for hope-and to wonder if victory can ever be achieved.
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Now at Amazon
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21
Days to Eating Better
Gregory L. Jantz, PhD
It takes three weeks to make or break a habit, experts say.
21 Days to Eating Better guides you through a process
for changing your eating habits, literally one day at a time
for three weeks.
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Now at Amazon
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Faith-Based
Fitness
Dr. Kenneth H. Cooper
Dr. Kenneth H. Cooper's Faith-Based Fitness suggests
a regimen that pinpoints the relationship between spiritual
faith and physical health. Known as the "father of aerobics",
Dr. Cooper now reveals the link between spirituality, exercise,
and nutrition.
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