The Bible has much to say about food. From the manna in the desert in the book of Numbers, to the warning in the book of Proverbs not to consume too much honey, to John the Baptist and his favorite meal of locusts! The Bible tells us about the wonderful foods available for our health as well as providing other helpful tips on how to enjoy a healthy lifestyle.

We recommend the following resources for your consideration on this interesting subject:




Buy Now at Amazon

What the Bible Says About Healthy Living: Three Biblical Principles That Will Change Your Diet and Improve Your Health
Rex Russell, M.D.

Dennis and Barbara Rainey, executive director/co-founder, Family Life Ministries
“A must read for every Christian who is serious about living a healthy and vigorous life that pleases God.”

Dr. Bill Bright, founder and president, Campus Crusade for Christ International
“An outstanding reminder of God's precription for our health as contained in His Holy Word.”



Buy Now at Amazon
Healing Secrets from the Bible
Patrick Quillin

An internationally respected Christian nutritionist extracts from the Bible the superfoods with extraordinary healing properties, the value of herbs in healing, and techniques for spiritual strengthening and stress reduction. Also included are the ABC's of Healing, a concise guide to using vitamins, minerals, herbs and other nutrition supplements for specific ailments.


Buy Now at Amazon

Hope, Help, and Healing for Eating Disorders: A New Approach to Treating Anorexia, Bulimia, and Overeating
Gregory L. Jantz, PhD

Eating disorders-including anorexia, bulimia, and compulsive overeating-are among the most painful and difficult illnesses a person can face. Sufferers know firsthand the confusion and agony these illnesses can bring. They also know how it feels to long for hope-and to wonder if victory can ever be achieved.



Buy Now at Amazon

21 Days to Eating Better
Gregory L. Jantz, PhD

It takes three weeks to make or break a habit, experts say. 21 Days to Eating Better guides you through a process for changing your eating habits, literally one day at a time for three weeks.



Buy Now at Amazon
Faith-Based Fitness
Dr. Kenneth H. Cooper

Dr. Kenneth H. Cooper's Faith-Based Fitness suggests a regimen that pinpoints the relationship between spiritual faith and physical health. Known as the "father of aerobics", Dr. Cooper now reveals the link between spirituality, exercise, and nutrition.